【英】電子書黑白掃描PDF「Peace From Nervous Suffering 」 Claire Weekes classic anxiety-relief guide from the author of Hope and Help

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Description

It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

 

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